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Overcoming Emotions that Destroy: Practical Help for Those Angry Feelings That Ruin Relationships

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"I loved this book! From the searing first sentence, it delivers on its promise to lay bare the common failings of the human heart."

—Gary Thomas, author, Sacred Marriage

"Practical . . . practical . . . practical! That's what makes this book so powerful. For anyone who has struggled . . . is struggling . . . or will struggle with the stranglehold of anger, this book is a must-read."

—June Hunt, founder, CEO, Hope for the Heart

"Practical, biblical, and compellingly engaging. Overcoming Emotions That Destroy not only gives us the what and why of anger, but it also shows us how to deal with this powerful emotion."

—Dr. Crawford W. Loritts Jr., author, Leadership as an Identity


We all struggle with angry feelings, brought on by tension, pressure, and the blocked goals and frustrations of day-to-day life. The broken and stressed relationships that result from these feelings can overwhelm us. But now there's help.

Well-known teacher and speaker Chip Ingram teams up with psychologist and author Dr. Becca Johnson in this encouraging and practical book to show how many emotions both lead to anger and follow from it. Their message is clear: as we deal with anger, we deal with the primary cause for all destructive emotions.

About the Authors

Chip Ingram is Senior Pastor of Venture Christian Church in Los Gatos, California and President of Living on the Edge, an international teaching and discipleship ministry that provides practical help for everyday believers. He has a unique ability to communicate truth and winsomely challenge people to live out their faith.

As a pastor for more than 25 years, Chip is passionate about helping Christians really live like Christians by raising the bar of discipleship. He has pastored churches of 500 in Texas to 5,000 in California. He also served five years as president of Walk Thru the Bible. Chip holds an M.S. degree from West Virginia University and a Th.M. degree from Dallas Theological Seminary.

Chip is author of 11 books including God: As He Longs for You to See Him; The Invisible War; and Love, Sex, and Lasting Relationships. Reaching more than a million people a week, his teaching can be heard on hundreds of radio stations and multiple television outlets worldwide, as well as the internet.

Becca Johnson, PhD, is a writer and speaker and has been a licensed psychologist for 20 years. She desires to help people overcome negative experiences and emotions in order to more fully enjoy God's amazing love. Johnson has also written books on guilt and child abuse. She conducts counselor trainings in ten different countries and is currently in private practice in Washington state where she lives with her husband, Lloyd, and their four children. The Johnsons have also served overseas as missionaries.



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